Knee Update: After My Second Treatment

I just wrapped up my second treatment at QC Kinetix and wanted to share how things are going. After this round, my knees were feeling pretty good. Good enough, in fact, that I decided to try a slow 2-mile run.

The run itself felt decent, but since then my knees have been nagging me again. The pain isn’t nearly as bad as it once was, but it’s still there in the background. More of a constant reminder than a sharp setback. On top of that, my step count has been fairly high lately since I’m back out in the field working my normal job. Between the running and being on my feet all day, I’m sure I’ve been pushing them a bit.

In just a couple of days I’ll be heading in for my third treatment, which is the big one — the stem cells. I’m looking forward to seeing what kind of difference that makes, especially with the daily wear and tear my job throws at me.

For now, I’m trying to balance being active with not overdoing it. It’s definitely a fine line, but I feel like I’m making progress compared to where I started.